by Donna Mager | Jul 16, 2024
Welcome to Pilates, a workout for everybody, regardless of gender, age, race or current fitness level. Pilates helps to strengthen the core, and encourage mental and physical health. Pilates is designed to tone and firm muscles, increase your endurance, and improve...
by Donna Mager | Jul 16, 2024
A positive friendly group for ages South Africans to come together fortnightly.
by Donna Mager | Jul 16, 2024
Positive ageing program for multi-ethnic seniors.
by Jennie McCormick | Jul 10, 2024
Social awareness of Arabic culture and intercultural understanding.
by Jennie McCormick | Jul 10, 2024
Love All, Serve All Ethical transformation through selfless love and service The Sri Sathya Sai International Organization (SSSIO) is a free, non-denominational voluntary organisation based in 126 countries. Its members come from all faiths and share a common goal: to...
