Service / Group

Pilates with Tina

Welcome to Pilates, a workout for everybody, regardless of gender, age, race or current fitness level.

Pilates helps to strengthen the core, and  encourage mental and physical health.

Pilates is designed to tone and firm muscles, increase your endurance, and improve your flexibility, posture and balance.

Join the like minded group.

 

 

 

Interested in this programme?

See details listed below for more information

Thursdays during Term Time 5.30 pm to 6.30 pm