Experience the Ultimate Dance-Fitness Party. Get ready to shake, shimmy, and sweat to the hottest...
Zumba
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All Fitness & Exercise Programs
Pilates with Tina
Welcome to Pilates, a workout for everybody, regardless of gender, age, race or current fitness...
Tai Chi – Thursday Class
Tai Chi with Lian Liu Tai chi is a Chinese martial art that combines gentle...
StarJam
StarJam inspires young people with disabilities (our Jammers) to express themselves through music,...
Tai Chi Chuan for Beginners with Stacy
Approved community group strength and balance programme. Gentle exercise for all ages. Perfect for...
Tai Chi for Everyone
Are you Interested in gentle exercise, perhaps you would like to relieve stress or develop better...
Tai Chi For Balance and Fall Prevention
Are you interested in gentle exercise or do you need help with balance? Come join our new Tai Chi...