by admin | Jun 26, 2024
Are you Interested in gentle exercise, perhaps you would like to relieve stress or develop better balance? If you answer yes to some or all of these, or you are interested in trying Tai Chi, please come and join our friendly Tai Chi classes on Thursday mornings with...
by admin | Jun 11, 2024
Are you interested in gentle exercise or do you need help with balance? Come join our Wednesday Tai Chi classes These classes are especially designed for balance and fall prevention by Mary Rolf our Tai Chi tutor
