Howick Quilting Friends – Saturday Group

Howick Quilting Friends – Saturday Group

Howick Quilting Friends is a small group of very friendly, like-minded ladies who meet monthly to share their quilting projects, ideas for new ones, tips, hints and general chatter. We have been together for just over 20 years and as a group, we support a number of...
Physiotherapy Services

Physiotherapy Services

VEL PHYSIO WORKS, TRANSFORMING LIVES, ONE MOVEMENT AT A TIME Physiotherapy Services  Winning over pain and regain your best self. Our evidence-based treatments offer clear solutions for pain relief, injury recovery, and improved mobility. Experience personalised care...
Pilates with Tina

Pilates with Tina

Welcome to Pilates, a workout for everybody, regardless of gender, age, race or current fitness level. Pilates helps to strengthen the core, and  encourage mental and physical health. Pilates is designed to tone and firm muscles, increase your endurance, and improve...