Some things are Hard to Say…This is the safe space & place to write them down.
Do you carry emotions you find hard to share? Perhaps have conversations you wish you could have, but cannot? This workshop is for anyone who feels the weight of unresolved emotions or struggles to express their inner most thoughts. Through mindful journaling, you’ll find clarity, emotional release, and peace of mind.
Combined with breathwork and meditation, ‘Mindful Words, Healing Hearts’ is your opportunity to tend to matters of the heart, explore your emotional landscape, and restore mental balance.
Take a moment for yourself. Connect with your heart, your inner voice, & let go of anything weighing you down.
Join us for a transformative 2-hour journaling experience. Tickets are available via www.wairuawellness.nz
Services include, Intuitive Lomilomi Massage (Hawaiian style), Breathwork/Meditation, Life Coaching & Holistic Counseling, Angelic Reiki, Bioresonance Scans + Frequency Balancing, Microcurrent Therapy.
